Coronavirus and Kids: Helping Them Navigate Emotions

Coronavirus and Kids: Helping Them Navigate Emotions

It’s been a full week of things ‘getting real’ with this pandemic that we are all facing, and I’ve been spending a lot of time thinking what I would want to say about it all. Trust me, it’s not a lack of thoughts but so 

How to finally achieve your New Years' goals.

How to finally achieve your New Years' goals.

Well, friends, another year has come and gone. When I reflect on this past year, I feel pretty darn happy and proud of the many goals that I met and am walking confidently into 2020, knowing that I can start fresh and tackle those unfinished 

How simple summers can teach us family values

How simple summers can teach us family values

Summer is coming to a close and my heart is breaking for the loss of simple, unscheduled days. It wasn’t always like this. For most of the years that my kids have been in school, I have been the mom who says “ I can’t 

5 Tips to solve schedule overload

5 Tips to solve schedule overload

Have you ever felt that you are rolling along, honoring your “not so much” desire and calendar management and then all of a sudden BOOM – your tasks smack you in the face and you suddenly feel like your drowning in ALL? THE. THINGS? Yeah, me too. So how do we stop the overscheduled madness and if we can’t totally stop it, how do we deal with our emotions and anxiety about it?