Tag: how to stop feeling busy

Just Stop. How to be self -aware and combat burnout

Just Stop. How to be self -aware and combat burnout

When you began to share your story about how something has forever changed you, I realized that there is a chronic problem that will surround you in an unexpected way. Suddenly, you’ll begin to feel like you can’t ever revert to the ‘you that you 

“How are you?” “Busy.”

“How are you?” “Busy.”

Stop the glorification of busy. You get to choose to create white space in your life to find what brings you joy. I solved my anxiety attacks by doing just this…