Tag: overwhelmed

Just Stop. How to be self -aware and combat burnout

Just Stop. How to be self -aware and combat burnout

When you began to share your story about how something has forever changed you, I realized that there is a chronic problem that will surround you in an unexpected way. Suddenly, you’ll begin to feel like you can’t ever revert to the ‘you that you 

Decision Fatigue is killing your willpower.

Decision Fatigue is killing your willpower.

Decision fatigue is the idea that we make so many decisions throughout our day that it actually fatigues our mind and body and leaves us either making poor quality choices as the day goes on or shutting down and not making any decisions at all.

Why we can’t give truth

Why we can’t give truth

“I can’t give someone my truth” This statement was made to me in response to a question I asked in a Facebook group about helping someone who doesn’t really want to be helped. I already knew what people would tell me, but I still needed the 

Intentional Motherhood: reclaim what matters

Intentional Motherhood: reclaim what matters

When you feel buried by your life, your home or your daily to do list you are are missing out on the joy that you were created to have. We can choose a better way.

Overwhelmed and Overscheduled – How I found a better way.

Overwhelmed and Overscheduled – How I found a better way.

How many times have I felt compelled to be right here? How often did I wake up or go to sleep and think ” I should do that” or ” I really wish I could..”. The truth is fear often stops us from creating something