Decision fatigue is the idea that we make so many decisions throughout our day that it actually fatigues our mind and body and leaves us either making poor quality choices as the day goes on or shutting down and not making any decisions at all.
Have you ever felt that you are rolling along, honoring your “not so much” desire and calendar management and then all of a sudden BOOM – your tasks smack you in the face and you suddenly feel like your drowning in ALL? THE. THINGS? Yeah, me too. So how do we stop the overscheduled madness and if we can’t totally stop it, how do we deal with our emotions and anxiety about it?
How many times have I felt compelled to be right here? How often did I wake up or go to sleep and think ” I should do that” or ” I really wish I could..”. The truth is fear often stops us from creating something …