|Decisive Moments: healthy habits for life|
If you don’t decide you’re worth the intense decision to make a difference in your own life, no one else will. No one else will give you the permission to choose you
Tag: health
5 Tips to Simplify Your Health Goals
Well friends, New Year celebrations have come and gone. I am still picking up confetti from the TWELVE party poppers I handed out to the all the kids that celebrated at our house that night. (Yes, I might be a little crazy) But confetti sadly …
How to detox your kids from sugar.
I took my kids off sugar for 8 days and here’s what happened. There I was, standing in the kitchen having my 13th argument of the day about whether or not my daughter could have another sugar-laden piece of Halloween candy. Before I was a parent …