Tag: healthy eating

|Decisive Moments: healthy habits for life|

|Decisive Moments: healthy habits for life|

If you don’t decide you’re worth the intense decision to make a difference in your own life, no one else will. No one else will give you the permission to choose you

How to detox your kids from sugar.

How to detox your kids from sugar.

I took my kids off sugar for 8 days and here’s what happened. There I was, standing in the kitchen having my 13th argument of the day about whether or not my daughter could have another sugar-laden piece of Halloween candy. Before I was a parent