Decision fatigue is the idea that we make so many decisions throughout our day that it actually fatigues our mind and body and leaves us either making poor quality choices as the day goes on or shutting down and not making any decisions at all.
This weekend I spent time with a friend helping her to declutter and giving her some tips to reclaim a few areas in her home that were causing her a lot of anxiety. While we emptied and cleaned and tossed and organized, I listened to …
“I can’t give someone my truth” This statement was made to me in response to a question I asked in a Facebook group about helping someone who doesn’t really want to be helped. I already knew what people would tell me, but I still needed the …
I don’t know about you, but crafting is LIFE for my kiddos. But it means that if we aren’t careful, we end up with a whole lot of kid crafting clutter! My kids craft at our well-loved kitchen table which shows all the marks of …
Have you ever felt that you are rolling along, honoring your “not so much” desire and calendar management and then all of a sudden BOOM – your tasks smack you in the face and you suddenly feel like your drowning in ALL? THE. THINGS? Yeah, me too. So how do we stop the overscheduled madness and if we can’t totally stop it, how do we deal with our emotions and anxiety about it?
I’m pretty sure I was just sharing my tips for getting your kids off the Halloween candy sugar addiction and now we’re talking Christmas! It’s hard to believe that the start and the wrap up of the holiday season are headed our way like the Polar Express. …
Listen up. I am about to issue some TOUGH love so buckle down and wrap your hands around that warm mug of coffee for comfort… YOUR CLOSET is causing you stress and you are just taking it. It’s time to reclaim your morning routine and …
When you feel buried by your life, your home or your daily to do list you are are missing out on the joy that you were created to have. We can choose a better way.
Stop the glorification of busy. You get to choose to create white space in your life to find what brings you joy. I solved my anxiety attacks by doing just this…
How many times have I felt compelled to be right here? How often did I wake up or go to sleep and think ” I should do that” or ” I really wish I could..”. The truth is fear often stops us from creating something …